You are purchasing a single session to Metabolism Grind!, a 60 minute interval training session. This purchase expires 30 days after purchase. This session will ignite your metabolism and keep it ramped up for hours after the session is over. All members should be taking this class at least once every other week to ensure their cardiorespiratory system is getting pushed periodically. Each session is different so you will always be challenged. Exercises are scaled to your current ability so no matter what shape you are in, you will benefit.
Limit: 1 Classes
Programs: Barbell Club, Metabolism Grind
Locations: CrossFit Rye Canyon & Barbell Club